Gaelavisions: Transformation in Paradise

Gail Condrick is a  a  Nia Technique White Belt Trainer/Teacher and Caroline Myss Archetypal coach (also a good friend and mentor) She offers classes, workshops, teacher training, private sessions and Women’s Wisdom Weekend Retreats in Anna Maria, Longboat Key, Sarasota, Bradenton, Florida and beyond!

Below is information about upcoming classes and workshops to transform your mind body and spirit!

Gail Condrick:

“It seems that everyone I meet is looking for SOMETHING MORE to enrich and empower their lives. I certainly am, and while I don’t believe that any of us can KNOW all the reasons that our lives unfold as they do I have spent a lifetime learning from great teachers and have clues to the mystery. Clues that I would like to share with you in subjects in which I am certified, licensed, and experienced. The Nia Technique somatic education and movement program in regular classes and week long Nia teacher certification and life education training . . .”

Ready for Your Transformation in Paradise Makeover for Body, Mind, and Spirit? Contact me for more information and to set up a FREE 15-minute consult to co-create YOUR personal transformation plan.

  • Nia FreeDance Workshop

Saturday, September 22, 2012
10 a.m. to Noon
Island Yoga Space
Anna Maria, Florida
Cost: $25 public/$15 Nia teachers/trainees
Register in person or online.

FreeDance stimulates movement creativity, expands your movement choices, and encourages you to express yourself in more dynamic and authentic ways. Find the REAL YOU in YOUR authentic Dance!

FreeDance brings your unconscious creative self to the surface and into the light, to connect with the “Sacred Artist” who holds a palette filled with endless colors, shapes and possibilities. Join us to dance, play and create the Nia way!

Nia Class Series

October 23 and 30, 5:45 p.m. to 6:45 p.m.
November 6 and 13, 5:45 p.m. to 6:45 p.m.

Friendship Center
1888 Brother Geenen Way
Sarasota, Florida
Cost: $48
Register by calling 941-361-6590.
More information.
Cash, Checks, MasterCard and Visa Accepted.

Learn to dance like no one is watching under expert guidance to uplifting music! Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people by connecting the body, mind, emotions and spirit in every class. Nia is one-stop shopping to make your body Sweat and spirit SMILE! Be prepared to move and experience the FUN of toning your body with a safe non-impact cardio program. No prior experience is necessary just come to move and have fun!

Nature Inspired Writing Retreat – Exploring the Florida Wildlife Corridor

Saturday, October 27, 2012, 1:00 p.m. to 5:00 p.m.
Gail Condrick and Susan Blake
Marie Selby Botanical Gardens
811 South Palm Avenue
Sarasota, Fl
Cost: Members, $50, Non-members $60
Register online.

Experience a naturalist’s sense of wonder and be inspired not only by the beauty of the Gardens but also by our latest museum exhibit, Exploring the Florida Wildlife Corridor featuring expedition photography by Carlton Ward Jr.

Let Susan Blake, writer/biologist and Gail Condrick, journalist/meditation teacher guide your journey into the natural world with creative writing exercises, nature walks, and guided meditations. This retreat is for anyone who wants to be more creative whether you like journal writing, poetry, fiction, non-fiction, or memoir. No prior writing experience is necessary.

Nia Joy of Movement Class Series

November 8, 15, 29, and December 6, 9:00 a.m. to 10:00 a.m.
Longboat Key Education Center
5370 Gulf of Mexico Dr,
Longboat Key, Florida
Cost: $48
Register here.

Would you like to improve your flexibility, agility, and stability while having fun with others and moving creatively to fabulous music? The Joy of Movement four class series is based on principles of the Nia Technique and is perfect for people of all ages, shapes, and physical abilities. Gail will show you how to feel alive and joyful in your body through moving organically with movements designed to strengthen your body and your spirit through conscious awareness.

Nia is a sensory-based movement practice that draws from martial arts, dance arts and healing arts. It empowers people by connecting the body, mind, emotions and spirit. No prior experience is necessary just come to move and have fun . . . dance like no one is watching with expert guidance!

Ageless Grace Workshop

January 5, 2013, 10 a.m. to Noon
Longboat Key Education Center
5370 Gulf of Mexico Drive
Longboat Key, Florida
Cost: TBD
Register here.

The Ageless Grace program, 21 simple tools for lifelong comfort and ease, focuses on the healthy longevity of the body, mind, emotions, and spirit. In this workshop we will learn seven tools to promote joint mobility, spinal flexibility, cognitive function and brain games. All movements are done in a chair with great music and are guaranteed to activate the funny bone. Laugh and play your way to anti aging and improve your ability to respond react and recover efficiently and safely. 

One response to “Gaelavisions: Transformation in Paradise

  1. Jacey, her fdrenis and our fdrenis are enjoying your recipes and website.Many thanks for stimulating our palates.Question: as we start the new year after holiday indulgences, do you have any suggestions for lower calorie snacks for the kids and grown ups?We wish you and your fam’ a very happy New Year and all the best in 2010.Fondly, Cheri